How much do you know about your child or children?

This is a very simple exercise. The aim is to bring awareness to how much you know your child/children.

These questions are useful when you are feeling overwhelmed and trying to figure out why your children are not as responsive to your instructions etc.

Create a Q & A chart for each child.

• Their favourite colour
• Food they like
• When they are sad, how do they react?
• When they are angry, how do they react?
• When they are happy, how do they react?
• When they are tired, how do they react?
• When they talk to you, what is their ACTUAL message?

Give it a go and notice when you start putting thoughts into words, your level of awareness is so much clearer!

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