Fruit Smoothie
Ingredients:
1 pint fresh strawberries or 2 cups frozen strawberries, stemmed and sliced, slightly thawed
1 cup 1% milk
1 cup (8 oz) plain or vanilla low0fat yoghurt
1/2 cup honey
1 teaspoon vanilla extract
1 cup crushed ice
Directions:
In a blender or food processor container, combine all ingredients; process until smooth. Serveimmediately. For variety, use 2 cups any fresh or frozen fruit or combination of fruits such assliced strawberries and bananas or sliced peaches and whole raspberries.
Makes 4 servings
For more recipes, healthy hints and useful information,
go to www.Honey.com
Recipe kindly provided by Bee Movie ™ & © 2007 DreamWorks Animation L.L.C.
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